3 Things To Remember About Dental Hygiene

What should you keep in mind when it comes to your dental hygiene efforts? With both daily care and your regular dental exams and cleanings, you can avoid the kinds of problems that require treatment, such as dental decay and gum disease, but you may have questions about what the “right” care should look like. Your Dallas, TX dentist can provide insights if you are concerned that you are not doing enough between appointments to take care of your smile. Remember that your routine visits are important even if you have total confidence in your oral hygiene efforts between appointments.

1. You Should Floss And Brush Regularly

Effective brushing and flossing will both be important to keeping your smile healthy. As obvious as this may be, it can be important to keep their value in mind as you think about how you can make the most of these services. Better brushing means putting time and effort into fully cleaning your teeth twice a day. It also means replacing your brush regularly, using an ADA-accepted toothpaste, and taking care not to brush too forcefully. Remember that you also need to floss if you want to keep the spaces between your teeth healthy. Flossing at least once a day will have real value for you when it comes to preventing tartar buildup, decay, and gum disease.

2. Your Diet Can Impact The Effectiveness Of Your Smile Care Efforts

Even if you give yourself time to thoroughly care for your smile each day, you can undermine these efforts if you do not keep up with a healthy diet. Simply put, when you have more sugar in your diet, you can experience more problems with cavities that will require restorative dental work. Dropping soft drinks and other high-sugar products can certainly be beneficial. One thing to keep in mind is that drinking more water can help as both a soda substitute and as a means to keep your smile clear of food debris.

3. Regular Dental Exams Are Important (Even When You Feel Certain Your Smile Is Healthy)

Regular dental exams are not just for times when you are actively worried about your oral health. Preventive dentistry can help you go longer without oral health issues. These appointments provide cleanings in addition to careful reviews that can lead to the early detection and treatment of problems.

Talk To Your Dallas, TX Dentist About How You Can Maintain Better Dental Hygiene

When you take care of your smile both at home and with regular oral health exams, you can reliably protect yourself against threats like dental decay and gum disease. During your regular dental visits, we can help you take care of your teeth and gums, and we can provide guidance so that you do a better job protecting yourself between these appointments. For more information, please reach out to Crown Dental in Dallas, TX today at 214-371-3131.